How to Get Rid of Puffy Eyes
The eyelids can get swollen in the morning especially if it is dehydrated or you consume large amount of alcohol the night before. Eating salty foods is also another culprit because the salt content can cause liquid retention due to the reduced number of anti-diuretic hormones (ADH) in a person’s body. Genetics, age and lack of sleep are all possible factors. Puffy eyes can be unsightly and inconvenient. However, do not despair because there are effective ways on how to get rid of puffy eyes quickly:
Ice or ice cold water. Plain ice-cold water is one of the best remedies on how to get rid of puffy eyes. To use ice, wrap the ice in a paper towel then place it on the puffy eyes. Keep it there for about 5 to 10 minutes. Ice can help reduce the inflammation.
If you do not have ice, you can use ice-cold water. Wet cotton balls with ice water then apply them to the puffy eyes for the same amount of time.
Another alternative is using ice-cold milk. Dip a cotton wool pad in the cold milk. Squeeze out the liquid. Put the pad in the puffy eye. Dip it again if it gets warm. Do this for 15 minutes. This will not only ease up the puffiness, it also brightens the eyes.
Cold Teabag. Soak chamomile or black teabag in ice-cold water for at least 15 minutes. A teabag contains tannin which is a natural astringent. This will constrict the blood vessels around the eyes and minimize swelling.
Saline solution. Give the puffy eyes saline solution. To do this, add one teaspoon of salt to one pint of hot water. Let the salt dissolve. Dip the cotton buds in the saline solution. Put the pads in the affected area for at least 10 minutes.
Cold cream. Put the eye cream in the refrigerator until it turns cold. The coldness of the cream will help reduce the swelling. Press the affected eyelid gently to speed up fluid drainage.
Cucumber. Slice cucumbers thinly. Place the sliced cucumbers on top of the swelling eyes for 15-20 minutes.
Potato or apple. Slice potato or apple thinly. Dip in ice-cold water before using. Place on the swollen eyelids for 10 to 15 minutes. Potatoes can eliminate the ugly dark circles in the inflamed eyes. Apples contain pectin that works as an anti-oxidant.
Cold spoon. Put two tablespoons in the refrigerator until they turn cold, usually 10-15 minutes. Put the cold spoon on the swollen eye. When it turns warm, put it back to the refrigerator and repeat the procedure several times.
It is important to attend to puffy eyes immediately to prevent damaging the vessels. If the blood vessels become damage, the results are irreparable.
These are some of the effective procedures on how to get rid of puffy eyes fast. To get the best results, repeat the procedures several times a week. Repeating them will help you attain permanent results. Experiment with the different methods until you find the best treatment for you. Sufficient sleep while recovering from eye puffiness is also an important part of the treatment.