HCG Diet Recipes
The HCG diet recipes have a program that requires individuals to follow a 3-day loading phase; this is best recommended for individuals who want faster results through weight loss programs. Most people who adapt the program lose one pound in a day or more. The HCG diet load program helps in burning calories in the body; however it is imperative for individuals to follow the diet load requirements to the letter, this includes the dosage directives.
The 3-day diet loading program helps increase the amount of fat cells released. This is because introduction of HCG makes the hypothalamus increase the rate of fat released through body’s metabolic processes. Nasal sprays or transversal gel can be used to administer HCG in the three day load program.
Before using any HCG diet recipes, it is recommended to seek for expert opinion. The HCG diet loading 3-day program requires 2 days of fat loading. This usually involves a high fat diet that helps stock up the cells with fat. This prevents cells from going into a starvation mode due to the increased rate in the burning of calories. The last day of the diet program requires an exceptionally low calorie diet (VLCD), it is also important to stress that no HCG dosage should be taken on this day. This is the time that the body rids off any traces of HCG; this is also an important face since your body accumulates the required amounts of calories for maintenance.
There are various HCD diet recipes, it is important to understand how each works beforehand. This three day loading process requires individuals to repeat the above mentioned procedure of 2 fat loading days with intake of the prescribed HCG dosage and 1 day of low calorie diet with no HCG dosage for 3 weeks. This is an important program that helps reset your body’s metabolism. A note worthy factor, during this diet loading program you are not allowed to use sugar or starch.
After completion of the three weeks, it is important to note that you can only repeat this process after 21 days; however, it is important to seek expert opinion on this, given that some people are advised to wait up to 55 days after the first face of the diet loading program.
With the HCG diet loading recipe individuals can burn up to 3000 calories in a day. The diet recipe is good for men and women, however, the program is not recommended for pregnant women. The introduction of HCG in your diet causes the hypothalamus to release stored fat and mobilizes the fat in such a way that the body feels it has enough energy and this also prevents hanger pangs. This diet recipe helps the body burn down fat at a faster rate and prevents the body from producing more fat, the reason as to why it is considered as the ideal weight loss formula. Some people tend to have reduced urge to eat after finishing the program. On the other hand, the program helps people rid of bad eating habits, makes them look good and feel happy about their new look.